Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

42.5g

Fat

9.8g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Using a whisk or a hand mixer, beat the yogurt and protein powder together for about 1 minute until the texture is light and airy.
4
Stir in half of the sliced strawberries and the chia seeds.
5
Transfer the mixture to a serving bowl or glass jar.
6
Top with the remaining strawberries and the slivered almonds for crunch.
7
For the best consistency, let the pudding sit in the refrigerator for 10 minutes to allow the chia seeds to soften slightly before serving.