Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; Lemon and Herbs

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb grilled chicken breast served over a bed of fluffy quinoa and tender roasted broccoli with a charred, smoky finish.

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NUTRITION

Protein

43.0g

Fat

15.4g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

Lemon and Herbs

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PREPARATION

1
Preheat your oven to 400°F and lightly grease a baking sheet.
2
Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast until the edges are crispy.
3
Season the chicken breast with lemon zest, dried oregano, and black pepper.
4
Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.
5
Warm the cooked quinoa and stir in the remaining olive oil and a squeeze of fresh lemon juice.
6
Slice the chicken and serve it alongside the quinoa and the charred broccoli.