Name: Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 1.5 tablespoons Cocoa Powder; 1.5 tablespoons Maple Syrup; 2 tablespoons Unsweetened Shredded Coconut; 0.5 teaspoon Vanilla Extract; 1 pinch Sea Salt

Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Toasted Coconut

Silken tofu blended with dark cocoa and maple syrup for a velvety treat, finished with a handful of nutty toasted coconut.

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NUTRITION

Protein

13.1g

Fat

14.6g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1.5 tablespoons Cocoa Powder

1.5 tablespoons Maple Syrup

2 tablespoons Unsweetened Shredded Coconut

0.5 teaspoon Vanilla Extract

1 pinch Sea Salt

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PREPARATION

1
Place the shredded coconut in a small skillet over medium-low heat.
2
Toast the coconut for 2-3 minutes, stirring constantly until golden brown and fragrant.
3
Add the silken tofu, cocoa powder, maple syrup, vanilla extract, and a pinch of sea salt to a high-speed blender or food processor.
4
Blend until the mixture is completely smooth and creamy.
5
Transfer the pudding to a serving bowl or ramekin.
6
Top with the toasted coconut and serve immediately or chill for 30 minutes to set.