Name: Herb-Roasted Salmon with Green Beans and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 4 oz Baby potatoes; 1 cup Green beans; 0.5 tsp Olive oil; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Garlic powder; 0.5 whole Lemon

Herb-Roasted Salmon with Green Beans and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Green Beans and Potatoes

Tender salmon fillets roasted alongside crispy baby potatoes and snap-fresh green beans, finished with a bright squeeze of lemon and aromatic herbs.

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NUTRITION

Protein

46.2g

Fat

27.6g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

4 oz Baby potatoes

1 cup Green beans

0.5 tsp Olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Halve the baby potatoes and trim the ends of the green beans.
3
In a small bowl, combine the dried oregano, sea salt, black pepper, and garlic powder to create a seasoning blend.
4
Toss the potatoes with 0.5 tsp of olive oil and half of the seasoning blend; spread them on the baking sheet and roast for 15 minutes.
5
While the potatoes roast, pat the salmon fillet dry and season it with the remaining herb blend.
6
Remove the tray from the oven, push the potatoes to one side, and add the green beans and salmon fillet.
7
Drizzle the remaining 0.5 tsp of olive oil over the green beans and return the tray to the oven for another 12-15 minutes until the salmon is flaky and the beans are tender.
8
Squeeze the fresh lemon juice over the entire tray before serving.