Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt blended with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

382kcal
Protein
41.9g
Fat
9.3g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add half of the mixed berries as the second layer.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top for a satisfying crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt blended with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

NUTRITION

382kcal
Protein
41.9g
Fat
9.3g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add half of the mixed berries as the second layer.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top for a satisfying crunch and serve immediately.