NUTRITION

SERVINGS

INGREDIENTS

5.4 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

• 1

  Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

• 2

  Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper on a baking sheet.

• 3

  Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly charred.

• 4

  Whisk together the remaining olive oil, lemon juice, garlic powder, salt, and pepper in a small bowl.

• 5

  Brush the marinade over the chicken breast and grill for 6-7 minutes per side until fully cooked through.

• 6

  Warm the pre-cooked quinoa in a small pan or microwave until heated through.

• 7

  Slice the grilled chicken and serve it alongside the fluffy quinoa and roasted broccoli.