Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein formed into a light mousse, topped with juicy mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

39.6g

Fat

7.8g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a chilled mixing bowl.
2
Whisk the mixture vigorously for two minutes using a hand mixer or whisk until it reaches a light, airy consistency.
3
Fold in the chia seeds and allow the mousse to set in the refrigerator for five minutes to thicken.
4
Gently stir in half of the fresh mixed berries to distribute the juices throughout the mousse.
5
Transfer the mixture to a serving glass and top with the remaining berries and toasted almond slivers.