Name: Tuna and Salmon Paté Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned wild salmon; 2 oz Canned skipjack tuna; 0.25 cup Plain Greek yogurt; 0.25 whole Avocado; 1 tbsp Fresh lemon juice; 1 tbsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 medium Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna and Salmon Paté Delight

Flaky wild-caught salmon and tuna blended into a creamy paté with Greek yogurt and zesty lemon, served over crisp cucumber rounds for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.9g

Fat

20.8g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned wild salmon

2 oz Canned skipjack tuna

0.25 cup Plain Greek yogurt

0.25 whole Avocado

1 tbsp Fresh lemon juice

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 medium Cucumber

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the canned salmon and tuna thoroughly to remove all excess liquid.
2
In a medium mixing bowl, mash the avocado with a fork until it is mostly smooth.
3
Stir in the Greek yogurt, lemon juice, chopped fresh dill, sea salt, and black pepper until well incorporated.
4
Add the drained salmon and tuna to the bowl and fold gently until the mixture reaches a creamy paté consistency.
5
Wash the cucumber and slice it into thick rounds to serve as sturdy crackers.
6
Spoon a generous portion of the fish paté onto each cucumber slice and serve immediately.