Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

42g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden brown, then set aside to cool.
4
In a glass or parfait jar, layer half of the protein-infused yogurt at the bottom.
5
Add a layer of mixed berries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish by sprinkling the toasted almonds on top for a satisfying crunch.