High-Protein Berry Blast Creami Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Blast Creami Bowl

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Blast Creami Bowl

Creamy Greek yogurt and protein powder are spun into a velvety smoothie base, topped with vibrant berries and nutty hemp hearts for a satisfying crunch.

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NUTRITION

395kcal
Protein
52.6g
Fat
5.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

0.5 medium Banana

0.25 tsp Ground cinnamon

0.5 cup Frozen mixed berries

1 tbsp Hemp hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a Ninja Creami pint, whisk together the nonfat Greek yogurt, vanilla protein powder, almond milk, half a banana, and ground cinnamon until the mixture is completely smooth.

  • 2

    Secure the lid on the pint and place it in the freezer for at least 24 hours until frozen solid.

  • 3

    Remove the pint from the freezer and take off the lid, then place the pint into the Ninja Creami outer bowl and lock the lid in place.

  • 4

    Select the 'Smoothie Bowl' function on the machine and allow it to process the frozen base.

  • 5

    If the texture appears crumbly after the first spin, add one tablespoon of almond milk and select the 'Re-spin' function.

  • 6

    Transfer the creamy base to a serving bowl and top with the frozen mixed berries and hemp hearts before serving immediately.

High-Protein Berry Blast Creami Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Blast Creami Bowl

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Blast Creami Bowl

Creamy Greek yogurt and protein powder are spun into a velvety smoothie base, topped with vibrant berries and nutty hemp hearts for a satisfying crunch.

NUTRITION

395kcal
Protein
52.6g
Fat
5.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

0.5 medium Banana

0.25 tsp Ground cinnamon

0.5 cup Frozen mixed berries

1 tbsp Hemp hearts

PREPARATION

  • 1

    In a Ninja Creami pint, whisk together the nonfat Greek yogurt, vanilla protein powder, almond milk, half a banana, and ground cinnamon until the mixture is completely smooth.

  • 2

    Secure the lid on the pint and place it in the freezer for at least 24 hours until frozen solid.

  • 3

    Remove the pint from the freezer and take off the lid, then place the pint into the Ninja Creami outer bowl and lock the lid in place.

  • 4

    Select the 'Smoothie Bowl' function on the machine and allow it to process the frozen base.

  • 5

    If the texture appears crumbly after the first spin, add one tablespoon of almond milk and select the 'Re-spin' function.

  • 6

    Transfer the creamy base to a serving bowl and top with the frozen mixed berries and hemp hearts before serving immediately.