Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with a side of creamy avocado and toasted sprouted grain bread.

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NUTRITION

332kcal
Protein
28g
Fat
15g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for about one minute until just wilted.

  • 5

    Pour the liquid egg whites into the skillet with the spinach and stir gently and continuously until the eggs are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white scramble.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast and top with fresh avocado slices for a hit of healthy fats.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with a side of creamy avocado and toasted sprouted grain bread.

NUTRITION

332kcal
Protein
28g
Fat
15g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for about one minute until just wilted.

  • 5

    Pour the liquid egg whites into the skillet with the spinach and stir gently and continuously until the eggs are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white scramble.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast and top with fresh avocado slices for a hit of healthy fats.