Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served with fluffy quinoa and roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

42.7g

Fat

11.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F to prepare for roasting the vegetables.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly crisp.
4
Season the chicken breast with garlic powder, salt, and black pepper on both sides.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.
6
Prepare the quinoa according to the package directions or fluff up pre-cooked quinoa in a small pan.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli.
8
Squeeze fresh lemon juice over the entire dish for a bright, zesty finish.