Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Non-fat Greek Yogurt; 1/2 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Pure Maple Syrup; 2 teaspoons Cacao Nibs

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds and cocoa, chilled until set and topped with crunchy cacao nibs.

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NUTRITION

Protein

32.6g

Fat

9.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Non-fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tablespoon Pure Maple Syrup

2 teaspoons Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until completely smooth.
2
Slowly pour in the almond milk and maple syrup, stirring continuously to maintain a creamy consistency.
3
Fold in the chia seeds until they are evenly distributed throughout the mixture.
4
Transfer the pudding into a glass jar or bowl and cover tightly.
5
Refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the pudding.
6
Before serving, give the pudding a quick stir and garnish with the crunchy cacao nibs.