Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled to perfection and served over fluffy quinoa with a side of tender broccoli florets roasted until slightly charred.

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NUTRITION

Protein

42.9g

Fat

13.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400 degrees Fahrenheit.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for fifteen to twenty minutes until the edges are golden.
4
Season the chicken breast with the remaining olive oil, lemon juice, and garlic powder.
5
Grill the chicken for six to seven minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
6
Serve the grilled chicken over the warm quinoa alongside the roasted broccoli.