Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Grilled salmon fillet served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of bright, zesty lemon.

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NUTRITION

411kcal
Protein
41.6g
Fat
13.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a small pinch of sea salt and cracked black pepper.

  • 3

    Place the salmon on the hot grill and cook for 4 to 5 minutes per side until the center is just opaque and the exterior is slightly charred.

  • 4

    Steam the broccoli florets in a steamer basket over simmering water for about 5 minutes until they are vibrant and tender.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through and fluff it with a fork.

  • 6

    Arrange the grilled salmon and steamed broccoli on a plate alongside the quinoa.

  • 7

    Squeeze fresh lemon juice over the entire dish to brighten the flavors before serving.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Grilled salmon fillet served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of bright, zesty lemon.

NUTRITION

411kcal
Protein
41.6g
Fat
13.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a small pinch of sea salt and cracked black pepper.

  • 3

    Place the salmon on the hot grill and cook for 4 to 5 minutes per side until the center is just opaque and the exterior is slightly charred.

  • 4

    Steam the broccoli florets in a steamer basket over simmering water for about 5 minutes until they are vibrant and tender.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through and fluff it with a fork.

  • 6

    Arrange the grilled salmon and steamed broccoli on a plate alongside the quinoa.

  • 7

    Squeeze fresh lemon juice over the entire dish to brighten the flavors before serving.