Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-marinated chicken breast served over fluffy quinoa with oven-roasted broccoli for a delicious charred finish.

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NUTRITION

406kcal
Protein
40.5g
Fat
15.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy and tender.

  • 4

    While the broccoli roasts, cook the quinoa in water or vegetable broth according to the package instructions.

  • 5

    Whisk the remaining olive oil and lemon juice together, then brush it over the chicken breast and season with salt and pepper.

  • 6

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 7

    Slice the chicken and serve it over the fluffy quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-marinated chicken breast served over fluffy quinoa with oven-roasted broccoli for a delicious charred finish.

NUTRITION

406kcal
Protein
40.5g
Fat
15.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are crispy and tender.

  • 4

    While the broccoli roasts, cook the quinoa in water or vegetable broth according to the package instructions.

  • 5

    Whisk the remaining olive oil and lemon juice together, then brush it over the chicken breast and season with salt and pepper.

  • 6

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 7

    Slice the chicken and serve it over the fluffy quinoa alongside the roasted broccoli.