Name: High-Protein Chocolate Bread Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices White Bread; 1 cup Liquid Egg Whites; 0.5 scoop Chocolate Whey Protein Isolate; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Monk Fruit Sweetener; 1 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Bread Pudding

Oven-baked white bread cubes soaked in a rich cocoa and egg white custard, served warm with a gooey chocolate center.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

2 slices White Bread

1 cup Liquid Egg Whites

0.5 scoop Chocolate Whey Protein Isolate

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Monk Fruit Sweetener

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.
2
Cut the white bread slices into 1-inch cubes and place them into the prepared baking dish.
3
In a medium mixing bowl, whisk together the liquid egg whites, chocolate protein powder, almond milk, cocoa powder, monk fruit sweetener, and vanilla extract until smooth.
4
Pour the chocolate custard mixture over the bread cubes, pressing down gently with a spoon to ensure all the bread is submerged.
5
Allow the mixture to sit for about 10 minutes so the bread can fully absorb the liquid.
6
Bake for 25 to 30 minutes, or until the pudding is set and the top is slightly firm to the touch.
7
Remove from the oven and let cool for a few minutes before serving warm.