Name: Grilled Turkey Breast over Spinach Salad with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Turkey Breast; 2 cups Baby Spinach; 1/3 cup Chickpeas; 2 tsp Extra Virgin Olive Oil; 1/2 cup Cherry Tomatoes; 1 tbsp Lemon Juice; 1 tsp Sunflower Seeds

Grilled Turkey Breast over Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast over Spinach Salad with Chickpeas

Grilled turkey breast and chickpeas served over fresh baby spinach, finished with a bright lemon vinaigrette and a sprinkle of crunchy toasted sunflower seeds.

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NUTRITION

Protein

30.1g

Fat

13.7g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Turkey Breast

2 cups Baby Spinach

1/3 cup Chickpeas

2 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 tsp Sunflower Seeds

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PREPARATION

1
Season the turkey breast with salt, pepper, and a pinch of dried oregano.
2
Grill the turkey over medium-high heat for 5-7 minutes per side until the internal temperature reaches 165°F.
3
Let the turkey rest for 5 minutes before slicing into thin strips.
4
Whisk together the olive oil and lemon juice in a small bowl to create the dressing.
5
Combine the baby spinach, chickpeas, and halved cherry tomatoes in a large salad bowl.
6
Top the salad with the sliced turkey and sunflower seeds.
7
Drizzle the lemon dressing over the salad and toss gently to coat.