Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef 93% lean; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Apple cider vinegar; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine, topped with a tangy yogurt-based special sauce and savory melted cheddar.

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NUTRITION

Protein

34.9g

Fat

21.3g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef 93% lean

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while cooking, stirring to incorporate.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika to create the special sauce.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the warm ground beef, diced red onions, and sliced dill pickles.
6
Sprinkle the shredded cheddar cheese and sesame seeds over the top of the beef.
7
Drizzle the special sauce over the entire bowl and serve immediately while the beef is hot.