Name: Chocolate Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoop Chocolate protein powder; 0.5 cup Non-fat Greek yogurt; 1 medium Frozen banana; 1 cup Unsweetened almond milk; 1 tbsp Raw cacao powder; 1 tbsp Chia seeds; 0.5 cup Ice cubes; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Protein Smoothie

Blended frozen banana and Greek yogurt form the base of this chocolate protein smoothie, offering a velvety texture in every sip.

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NUTRITION

Protein

56.7g

Fat

11.8g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 medium Frozen banana

1 cup Unsweetened almond milk

1 tbsp Raw cacao powder

1 tbsp Chia seeds

0.5 cup Ice cubes

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into the blender container first to ensure a smooth vortex.
2
Add the chocolate protein powder, raw cacao powder, chia seeds, and ground cinnamon on top of the liquids.
3
Add the frozen banana chunks and ice cubes last to provide weight for the blades to catch.
4
Secure the lid and blend on the lowest setting, quickly increasing to high speed for 60 seconds until the texture is silky.
5
Taste and adjust consistency with a splash more almond milk if a thinner smoothie is preferred.
6
Pour into a tall glass and serve immediately.