Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with a sprinkle of tangy, melty feta.

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NUTRITION

382kcal
Protein
35.4g
Fat
24g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 ounces Turkey Sausage crumbles

2 cups Baby Spinach

1 ounce Feta Cheese

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Add the baby spinach and cook for one minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula until they are fully set.

  • 5

    Remove the skillet from the heat and fold in the crumbled feta cheese until slightly softened.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with a sprinkle of tangy, melty feta.

NUTRITION

382kcal
Protein
35.4g
Fat
24g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 ounces Turkey Sausage crumbles

2 cups Baby Spinach

1 ounce Feta Cheese

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Add the baby spinach and cook for one minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula until they are fully set.

  • 5

    Remove the skillet from the heat and fold in the crumbled feta cheese until slightly softened.