Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

10g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky smooth.
3
Fold in the chia seeds and let the mixture sit for five minutes to allow the seeds to soften and thicken the pudding.
4
Transfer the protein pudding to a serving bowl or glass jar.
5
Top with the mixed berries and a sprinkle of sliced almonds for a nutty finish.