Seared Salmon with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Green Beans

Pan-seared salmon fillet served with tender roasted sweet potato cubes and blistered green beans, finished with a squeeze of fresh lemon for a bright, zesty touch.

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NUTRITION

492kcal
Protein
43.2g
Fat
19.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

7 ounces Wild Salmon Fillet

1 cup Sweet Potato cubes

1 cup Green Beans

1.5 teaspoons Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and sea salt, then roast for 20 minutes.

  • 3

    Add green beans to the baking sheet and roast for another 10 minutes until tender.

  • 4

    Season salmon with salt, pepper, and garlic powder.

  • 5

    Heat remaining oil in a skillet over medium-high heat and sear salmon for 4-5 minutes per side until golden.

  • 6

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.

Seared Salmon with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Green Beans

Pan-seared salmon fillet served with tender roasted sweet potato cubes and blistered green beans, finished with a squeeze of fresh lemon for a bright, zesty touch.

NUTRITION

492kcal
Protein
43.2g
Fat
19.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

7 ounces Wild Salmon Fillet

1 cup Sweet Potato cubes

1 cup Green Beans

1.5 teaspoons Avocado Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and sea salt, then roast for 20 minutes.

  • 3

    Add green beans to the baking sheet and roast for another 10 minutes until tender.

  • 4

    Season salmon with salt, pepper, and garlic powder.

  • 5

    Heat remaining oil in a skillet over medium-high heat and sear salmon for 4-5 minutes per side until golden.

  • 6

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.