NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 medium zucchini

1 tbsp olive oil

2 tbsp parmesan cheese

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Slice the zucchini into 1/2-inch thick rounds and cut the chicken breast into uniform bite-sized pieces.

• 3

  In a large mixing bowl, combine the chicken and zucchini with olive oil, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Toss the ingredients thoroughly until every piece is evenly coated in the oil and spice mixture.

• 5

  Spread the chicken and zucchini in a single layer on the prepared baking sheet, ensuring they are not crowded to allow for roasting rather than steaming.

• 6

  Roast in the center of the oven for 18-20 minutes, or until the chicken is cooked through and the zucchini is tender.

• 7

  Remove the tray from the oven and sprinkle the grated parmesan cheese evenly over the top.

• 8

  Return the tray to the oven for an additional 2-3 minutes until the cheese is melted and slightly crisp.

• 9

  Garnish with freshly chopped parsley and serve immediately while hot.