Name: Greek Yogurt and Berry Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.75 cup Mixed Berries; 1 tablespoon Almond Butter; 2 teaspoons Chia Seeds

Greek Yogurt and Berry Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Berry Parfait with Almond Butter and Chia Seeds

Creamy Greek yogurt layered with fresh berries and nutty almond butter, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

28.8g

Fat

16g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

0.75 cup Mixed Berries

1 tablespoon Almond Butter

2 teaspoons Chia Seeds

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PREPARATION

1
Spoon half of the Greek yogurt into the bottom of a glass or small bowl.
2
Layer with half of the fresh mixed berries and half of the almond butter.
3
Add the remaining Greek yogurt on top of the berry layer.
4
Top with the rest of the berries and drizzle with the remaining almond butter.
5
Finish by sprinkling the chia seeds over the top for a satisfying crunch.