Roasted Green Beans with Toasted Almonds and Lemon Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Green Beans with Toasted Almonds and Lemon Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Green Beans with Toasted Almonds and Lemon Chicken

Sheet-pan roasted chicken and fresh green beans finished with toasted almonds for a satisfying crunch in every bite.

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NUTRITION

507kcal
Protein
51.3g
Fat
26.7g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 cup Green beans

0.75 oz Sliced almonds

0.75 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the ends of the green beans and pat the chicken breast dry with a paper towel to ensure a good sear.

  • 3

    Place the chicken and green beans on the baking sheet and drizzle with the extra virgin olive oil.

  • 4

    Season everything evenly with sea salt, black pepper, and garlic powder, tossing the beans to ensure they are well coated.

  • 5

    Roast for 15 to 20 minutes, or until the chicken is cooked through to an internal temperature of 165°F.

  • 6

    In the final 4 minutes of roasting, scatter the sliced almonds over the green beans to let them become golden and fragrant.

  • 7

    Remove from the oven, squeeze fresh lemon juice over the entire dish to brighten the flavors, and serve immediately.

Roasted Green Beans with Toasted Almonds and Lemon Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Green Beans with Toasted Almonds and Lemon Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Green Beans with Toasted Almonds and Lemon Chicken

Sheet-pan roasted chicken and fresh green beans finished with toasted almonds for a satisfying crunch in every bite.

NUTRITION

507kcal
Protein
51.3g
Fat
26.7g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 cup Green beans

0.75 oz Sliced almonds

0.75 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the ends of the green beans and pat the chicken breast dry with a paper towel to ensure a good sear.

  • 3

    Place the chicken and green beans on the baking sheet and drizzle with the extra virgin olive oil.

  • 4

    Season everything evenly with sea salt, black pepper, and garlic powder, tossing the beans to ensure they are well coated.

  • 5

    Roast for 15 to 20 minutes, or until the chicken is cooked through to an internal temperature of 165°F.

  • 6

    In the final 4 minutes of roasting, scatter the sliced almonds over the green beans to let them become golden and fragrant.

  • 7

    Remove from the oven, squeeze fresh lemon juice over the entire dish to brighten the flavors, and serve immediately.