Name: Baked Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 3 large eggs; 0.5 cup red bell pepper; 0.5 cup zucchini; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Vegetables

Sautéed ground turkey and colorful vegetables baked with farm-fresh eggs for a savory, protein-packed breakfast that is wonderfully fragrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.8g

Fat

31.6g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

3 large eggs

0.5 cup red bell pepper

0.5 cup zucchini

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a medium oven-safe skillet, heat the extra virgin olive oil over medium-high heat.
3
Add the ground turkey to the skillet and cook until browned and crumbled, approximately 5-7 minutes.
4
Stir in the diced red bell pepper and zucchini, then season the mixture with sea salt, black pepper, garlic powder, and dried oregano.
5
Sauté for an additional 4-5 minutes until the vegetables are tender-crisp.
6
Use a spoon to create three small indentations in the turkey and vegetable mixture.
7
Carefully crack one egg into each indentation.
8
Place the skillet in the oven and bake for 8-12 minutes, or until the egg whites are fully set and the yolks are cooked to your desired level of doneness.
9
Remove from the oven and garnish with freshly chopped parsley before serving hot.