YOUR SOLIN GENERATED RECIPE
Hearty Protein Breakfast Skillet
Sautéed lean turkey and sweet potatoes are crisped in a skillet with vibrant peppers and topped with runny eggs for a savory, nutrient-dense start.
INGREDIENTS
3.5 oz ground turkey
1 large eggs
0.25 cup sweet potato
0.5 cup bell pepper
0.25 cup red onion
1 cup baby spinach
0.25 tsp extra virgin olive oil
0.13 cup plain Greek yogurt
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp smoked paprika
0.5 tsp garlic powder
PREPARATION
Heat the olive oil in a large cast-iron skillet over medium-high heat.
Add the diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.
Push the potatoes to the side and add the ground turkey, breaking it up with a spatula.
Season the turkey with sea salt, black pepper, smoked paprika, and garlic powder.
Stir in the diced bell pepper and red onion, cooking for another 5 minutes until the turkey is fully browned and vegetables are soft.
Fold in the baby spinach and cook just until wilted.
Use a spoon to create two small wells in the mixture and crack one egg into each well.
Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are set but the yolks remain runny.
Remove from heat and top each serving with a dollop of plain Greek yogurt for extra creaminess.