NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Chickpeas

0.5 cup Shelled edamame

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

2 tbsp Nutritional yeast

1 tbsp Hemp seeds

0.5 cup Non-fat Greek yogurt

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then pat them completely dry with a clean kitchen towel to ensure they get crispy.

• 3

  Place the chickpeas, broccoli florets, and diced red bell pepper onto the prepared baking sheet.

• 4

  Drizzle the vegetables and chickpeas with olive oil, then sprinkle with nutritional yeast, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Toss everything together until evenly coated and roast for 20-25 minutes, or until the vegetables are tender and the chickpeas are slightly golden.

• 6

  While the vegetables roast, steam the shelled edamame for 3-5 minutes until bright green and tender.

• 7

  In a small bowl, whisk together the non-fat Greek yogurt and lemon juice until smooth to create the dressing.

• 8

  Assemble your bowl by combining the roasted vegetables, chickpeas, and steamed edamame.

• 9

  Drizzle the lemon-yogurt sauce over the top and finish with a sprinkle of hemp seeds for added texture.