NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 small sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes, chop the broccoli into bite-sized florets, and slice the red bell pepper into thin strips.

• 3

  Pat the chicken breast dry with a paper towel and season both sides with half of the sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  In a large mixing bowl, toss the sweet potatoes, broccoli, and bell peppers with the olive oil and the remaining seasonings until evenly coated.

• 5

  Spread the vegetables in a single layer on the prepared baking sheet, creating a space in the middle to place the seasoned chicken breast.

• 6

  Roast for 20 to 25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred.

• 7

  Let the chicken rest for 5 minutes before slicing it into strips, then assemble your bowl by layering the vegetables and chicken with a fresh squeeze of lemon juice.