Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa marinade alongside vibrant peppers and zucchini for a meal that delivers a smoky, satisfying heat.

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NUTRITION

478kcal
Protein
48.6g
Fat
21.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.25 cup Red onion

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and place them in a mixing bowl.

  • 3

    Chop the zucchini, bell pepper, and red onion into bite-sized pieces and add them to the bowl with the chicken.

  • 4

    In a small jar or bowl, whisk together the harissa paste, olive oil, lemon juice, sea salt, black pepper, and garlic powder.

  • 5

    Pour the harissa marinade over the chicken and vegetables, tossing thoroughly until everything is evenly coated in the spicy sauce.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring there is space between pieces for even roasting.

  • 7

    Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred at the edges.

  • 8

    Remove from the oven and let rest for 2 minutes before serving hot.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a bold harissa marinade alongside vibrant peppers and zucchini for a meal that delivers a smoky, satisfying heat.

NUTRITION

478kcal
Protein
48.6g
Fat
21.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.25 cup Red onion

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and place them in a mixing bowl.

  • 3

    Chop the zucchini, bell pepper, and red onion into bite-sized pieces and add them to the bowl with the chicken.

  • 4

    In a small jar or bowl, whisk together the harissa paste, olive oil, lemon juice, sea salt, black pepper, and garlic powder.

  • 5

    Pour the harissa marinade over the chicken and vegetables, tossing thoroughly until everything is evenly coated in the spicy sauce.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring there is space between pieces for even roasting.

  • 7

    Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred at the edges.

  • 8

    Remove from the oven and let rest for 2 minutes before serving hot.