Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage, sliced; 2 cups Baby Spinach; 1 tablespoon Avocado Oil; 1/4 medium Avocado, sliced; 1/4 cup Cherry Tomatoes, halved

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, finished with a slice of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

27.1g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage, sliced

2 cups Baby Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado, sliced

1/4 cup Cherry Tomatoes, halved

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until golden brown and heated through.
3
Toss in the halved cherry tomatoes and baby spinach, stirring constantly until the spinach is just wilted.
4
Reduce the heat to medium and pour in the egg whites.
5
Gently scramble the mixture with a spatula until the egg whites are fully opaque and set.
6
Transfer the scramble to a plate and top with the fresh avocado slices before serving.