Name: Hearty Scrambled Eggs with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup red potatoes; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 oz ground turkey; 3 large eggs; 0.5 cup egg whites; 1 tsp ghee; 1 cup fresh baby spinach; 1 tbsp fresh chives

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Oven-roasted potatoes paired with protein-rich ground turkey and soft scrambled eggs for a hearty breakfast that is beautifully golden and crisp.

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NUTRITION

Protein

47.8g

Fat

31.4g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup red potatoes

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 oz ground turkey

3 large eggs

0.5 cup egg whites

1 tsp ghee

1 cup fresh baby spinach

1 tbsp fresh chives

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PREPARATION

1
Preheat oven to 400°F.
2
Toss diced potatoes with olive oil, half the salt, and half the pepper on a baking sheet.
3
Roast potatoes for 20-25 minutes until golden brown and crispy.
4
While potatoes roast, brown the ground turkey in a non-stick skillet over medium heat until cooked through.
5
In a bowl, whisk together the whole eggs, egg whites, remaining salt, and remaining pepper.
6
Melt ghee in the skillet with the turkey, then add the spinach and sauté until just wilted.
7
Pour the egg mixture into the skillet, stirring gently with a spatula until soft, fluffy curds form.
8
Serve the eggs and turkey alongside the roasted potatoes, garnished with fresh chives.