Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-boosted Greek yogurt and fresh mixed berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

46.3g

Fat

9.4g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla whey protein isolate until the mixture is completely smooth and creamy.
2
Prepare the berries by washing them and patting them dry with a paper towel.
3
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the remaining berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a toasted crunch.
7
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.