Triple-Decker Turkey and Sharp Cheddar Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Turkey and Sharp Cheddar Melt

YOUR SOLIN GENERATED RECIPE

Triple-Decker Turkey and Sharp Cheddar Melt

Pan-seared sprouted bread layered with lean turkey and melted sharp cheddar for a gooey and satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
43.3g
Fat
10.9g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 slice Sprouted grain bread

4 oz Roasted turkey breast

0.5 oz Sharp cheddar cheese

0 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Fresh arugula

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-low heat and add half of the ghee to coat the surface.

  • 2

    Place two slices of sprouted bread in the pan, topping each slice with 1 oz of cheddar and 2 oz of turkey.

  • 3

    Season the turkey layers evenly with sea salt and black pepper.

  • 4

    Once the cheese begins to soften, carefully stack one loaded slice on top of the other.

  • 5

    Place the third slice of bread on top of the stack and flip the entire sandwich, adding the remaining ghee to the pan.

  • 6

    Press down gently with a spatula and cook for 2-3 minutes until the bread is golden brown and the cheese is fully melted.

  • 7

    Remove from the heat, slice diagonally, and serve immediately alongside the fresh arugula.

Triple-Decker Turkey and Sharp Cheddar Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Turkey and Sharp Cheddar Melt

YOUR SOLIN GENERATED RECIPE

Triple-Decker Turkey and Sharp Cheddar Melt

Pan-seared sprouted bread layered with lean turkey and melted sharp cheddar for a gooey and satisfying crunch.

NUTRITION

331kcal
Protein
43.3g
Fat
10.9g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 slice Sprouted grain bread

4 oz Roasted turkey breast

0.5 oz Sharp cheddar cheese

0 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Fresh arugula

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-low heat and add half of the ghee to coat the surface.

  • 2

    Place two slices of sprouted bread in the pan, topping each slice with 1 oz of cheddar and 2 oz of turkey.

  • 3

    Season the turkey layers evenly with sea salt and black pepper.

  • 4

    Once the cheese begins to soften, carefully stack one loaded slice on top of the other.

  • 5

    Place the third slice of bread on top of the stack and flip the entire sandwich, adding the remaining ghee to the pan.

  • 6

    Press down gently with a spatula and cook for 2-3 minutes until the bread is golden brown and the cheese is fully melted.

  • 7

    Remove from the heat, slice diagonally, and serve immediately alongside the fresh arugula.