Name: Savory Ground Beef and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 1 tbsp Tomato paste; 2 cloves Garlic; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Lean ground beef sautéed with colorful bell peppers and zucchini in a fragrant, smoky tomato glaze that coats every tender bite.

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NUTRITION

Protein

50.5g

Fat

28.5g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

1 tbsp Tomato paste

2 cloves Garlic

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced onion and red bell pepper, cooking for 4 minutes until the onions are translucent.
4
Add the zucchini and minced garlic, then sauté for another 3 minutes until the zucchini is just tender.
5
Incorporate the tomato paste, smoked paprika, sea salt, and black pepper, stirring well to coat the beef and vegetables.
6
Cook for 2 more minutes to allow the flavors to meld and the tomato paste to caramelize slightly.
7
Serve immediately in a bowl, optionally garnished with fresh herbs.