Herb-Roasted Salmon with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Quinoa and Roasted Vegetables

Oven-roasted salmon fillet seasoned with fresh dill and lemon, served over fluffy quinoa and a medley of tender Mediterranean vegetables with a bright, zesty finish.

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NUTRITION

581kcal
Protein
38.6g
Fat
34.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.2 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Sliced Zucchini

1/2 cup Sliced Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the sliced zucchini and red bell peppers with half of the olive oil, salt, and pepper on the baking sheet.

  • 3

    Roast the vegetables for 10 minutes.

  • 4

    Place the salmon fillet on the baking sheet next to the vegetables, drizzle with the remaining olive oil and lemon juice, and top with fresh dill.

  • 5

    Return to the oven and roast for another 12-15 minutes until the salmon flakes easily with a fork and vegetables are tender.

  • 6

    While roasting, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Serve the salmon and roasted vegetables over a bed of warm quinoa, finishing with an extra squeeze of fresh lemon.

Herb-Roasted Salmon with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Quinoa and Roasted Vegetables

Oven-roasted salmon fillet seasoned with fresh dill and lemon, served over fluffy quinoa and a medley of tender Mediterranean vegetables with a bright, zesty finish.

NUTRITION

581kcal
Protein
38.6g
Fat
34.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.2 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Sliced Zucchini

1/2 cup Sliced Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the sliced zucchini and red bell peppers with half of the olive oil, salt, and pepper on the baking sheet.

  • 3

    Roast the vegetables for 10 minutes.

  • 4

    Place the salmon fillet on the baking sheet next to the vegetables, drizzle with the remaining olive oil and lemon juice, and top with fresh dill.

  • 5

    Return to the oven and roast for another 12-15 minutes until the salmon flakes easily with a fork and vegetables are tender.

  • 6

    While roasting, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Serve the salmon and roasted vegetables over a bed of warm quinoa, finishing with an extra squeeze of fresh lemon.