NUTRITION

SERVINGS

INGREDIENTS

2 whole Nitrate-free turkey hot dogs

1 whole Light whole wheat hot dog buns

3 oz 93% lean ground beef

0 oz Sharp cheddar cheese

2 tbsp Tomato sauce

0 tsp Olive oil

0.25 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  In a small skillet over medium heat, add the olive oil and ground beef, breaking it apart with a spatula until fully browned and cooked through.

• 2

  Stir the tomato sauce, chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper into the beef, simmering for 5 minutes until the sauce has thickened into a rich chili.

• 3

  While the chili is simmering, heat a separate non-stick pan over medium-high heat and sear the turkey hot dogs for 3-4 minutes, turning frequently until golden brown and heated through.

• 4

  Place the light whole wheat buns face down in the hot pan for 30 seconds to lightly toast the insides until crisp.

• 5

  Assemble by placing one hot dog in each bun, topping generously with the warm beef chili, and finishing with a sprinkle of sharp cheddar cheese while the chili is still hot enough to melt it.