Name: Herb-Roasted Pork Tenderloin with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork Tenderloin; 2 cups Broccoli florets; 1.5 tbsp Extra Virgin Olive Oil; 2 cloves Garlic, minced; 1 tsp Dried Rosemary; Salt and Pepper to taste

Herb-Roasted Pork Tenderloin with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Roasted Broccoli

Lean pork tenderloin rubbed with fresh rosemary and garlic, roasted alongside charred broccoli florets for a satisfying meal with a savory, golden-brown crust.

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NUTRITION

Protein

41.2g

Fat

27.7g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

2 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F and line a large sheet pan with parchment paper.
2
Cut the broccoli into bite-sized florets and toss them in a bowl with half of the olive oil, salt, and pepper.
3
In a small bowl, combine the remaining olive oil with minced garlic, dried rosemary, salt, and pepper to create a rub.
4
Pat the pork tenderloin dry with a paper towel and coat it evenly with the herb and garlic mixture.
5
Place the pork tenderloin in the center of the sheet pan and surround it with the seasoned broccoli florets.
6
Roast in the oven for 18 to 22 minutes or until the pork reaches an internal temperature of 145°F.
7
Remove from the oven and let the pork rest for 5 minutes before slicing to keep the meat juicy.
8
Serve the sliced pork alongside the tender, roasted broccoli.