Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft scrambled eggs folded with creamy cottage cheese, smoked turkey, and wilted spinach, served with a side of buttery avocado.

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NUTRITION

496kcal
Protein
32.5g
Fat
30.7g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced smoked turkey and fresh spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    In a small mixing bowl, whisk the eggs and cottage cheese together until the mixture is uniform.

  • 4

    Lower the heat slightly and pour the egg mixture into the skillet.

  • 5

    Use a spatula to gently fold the eggs until they are just set and creamy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble immediately with the toast and fresh avocado slices.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft scrambled eggs folded with creamy cottage cheese, smoked turkey, and wilted spinach, served with a side of buttery avocado.

NUTRITION

496kcal
Protein
32.5g
Fat
30.7g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced smoked turkey and fresh spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.

  • 3

    In a small mixing bowl, whisk the eggs and cottage cheese together until the mixture is uniform.

  • 4

    Lower the heat slightly and pour the egg mixture into the skillet.

  • 5

    Use a spatula to gently fold the eggs until they are just set and creamy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble immediately with the toast and fresh avocado slices.