Name: Creamy Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 cup Protein Granola; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Berries

Chilled non-fat Greek yogurt layered with vibrant mixed berries and topped with hemp hearts and protein-rich granola for a satisfyingly toasted crunch.

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NUTRITION

Protein

39g

Fat

11.3g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 cup Protein Granola

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, stir the vanilla extract into the Greek yogurt until completely smooth and well combined.
2
Select a clear glass or mason jar and spoon half of the vanilla-scented yogurt into the bottom.
3
Add a layer of the fresh mixed berries over the yogurt base.
4
Spoon the remaining Greek yogurt over the berry layer, smoothing the top with the back of a spoon.
5
Finish the parfait by sprinkling the protein granola and hemp hearts over the top for a satisfyingly toasted crunch.