Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 0.5 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

11.4g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

0.5 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the mixture is completely smooth.
2
Place half of the yogurt mixture into a glass or bowl as the base layer.
3
Add a layer of mixed berries and a light sprinkle of hemp hearts.
4
Top with the remaining yogurt and the rest of the berries.
5
Finish the parfait with the slivered almonds to add a nutty crunch.