Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with hemp hearts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

10.8g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and the powder is fully incorporated.
2
Spoon half of the protein-enriched yogurt into a serving glass or small bowl to create the first layer.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining yogurt mixture, smoothing it out with the back of a spoon.
5
Sprinkle the hemp hearts, slivered almonds, and the rest of the berries on top for a beautiful and nutritious finish.