Baked Chicken Meatballs with Hidden Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Meatballs with Hidden Veggies

YOUR SOLIN GENERATED RECIPE

Baked Chicken Meatballs with Hidden Veggies

Oven-baked chicken meatballs packed with finely grated zucchini and carrots, offering a tender and juicy bite that toddlers will love.

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NUTRITION

497kcal
Protein
44.4g
Fat
31.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

1 large Egg

2 tbsp Almond flour

0.25 cup Zucchini

0.25 cup Carrots

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

1 tsp Olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and grease a baking sheet with the olive oil.

  • 2

    Grate the zucchini and carrots using a fine grater, then use a clean kitchen towel to squeeze all excess moisture out of the zucchini.

  • 3

    In a large mixing bowl, combine the ground chicken, egg, almond flour, zucchini, carrots, garlic powder, onion powder, and sea salt.

  • 4

    Mix the ingredients by hand until just combined, taking care not to overwork the meat which can make it tough.

  • 5

    Scoop and roll the mixture into 1-inch meatballs and space them evenly on the prepared baking sheet.

  • 6

    Bake for 15-18 minutes until the meatballs are golden brown and the internal temperature reaches 165°F.

Baked Chicken Meatballs with Hidden Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Meatballs with Hidden Veggies

YOUR SOLIN GENERATED RECIPE

Baked Chicken Meatballs with Hidden Veggies

Oven-baked chicken meatballs packed with finely grated zucchini and carrots, offering a tender and juicy bite that toddlers will love.

NUTRITION

497kcal
Protein
44.4g
Fat
31.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

1 large Egg

2 tbsp Almond flour

0.25 cup Zucchini

0.25 cup Carrots

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

1 tsp Olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F and grease a baking sheet with the olive oil.

  • 2

    Grate the zucchini and carrots using a fine grater, then use a clean kitchen towel to squeeze all excess moisture out of the zucchini.

  • 3

    In a large mixing bowl, combine the ground chicken, egg, almond flour, zucchini, carrots, garlic powder, onion powder, and sea salt.

  • 4

    Mix the ingredients by hand until just combined, taking care not to overwork the meat which can make it tough.

  • 5

    Scoop and roll the mixture into 1-inch meatballs and space them evenly on the prepared baking sheet.

  • 6

    Bake for 15-18 minutes until the meatballs are golden brown and the internal temperature reaches 165°F.