YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Crispy whole wheat crust topped with smoky BBQ chicken and sharp red onions, baked until the mozzarella is bubbly and golden.
INGREDIENTS
1 medium whole wheat tortilla
4 oz cooked chicken breast
2 tbsp sugar-free BBQ sauce
0.25 cup part-skim mozzarella cheese
0.25 cup red onion
1 tsp extra virgin olive oil
0.13 tsp sea salt
0.13 tsp black pepper
1 tbsp fresh cilantro
PREPARATION
Preheat your oven to 400°F (200°C) and line a flat baking sheet with parchment paper.
Place the whole wheat tortilla on the baking sheet and lightly brush the surface with olive oil to ensure the base becomes crisp.
In a small mixing bowl, shred the cooked chicken breast and toss it with 1 tablespoon of the BBQ sauce, sea salt, and black pepper until evenly coated.
Spread the remaining 1 tablespoon of BBQ sauce over the tortilla in a thin layer, leaving a half-inch border for the crust.
Sprinkle half of the mozzarella cheese over the sauce, then distribute the BBQ chicken and thinly sliced red onions across the pizza.
Top with the remaining mozzarella cheese and bake for 8 to 10 minutes, or until the cheese is melted and the edges of the tortilla are toasted.
Remove from the oven, garnish with freshly chopped cilantro, and slice into four wedges before serving.