Classic Toasted Oat Cereal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Toasted Oat Cereal

YOUR SOLIN GENERATED RECIPE

Classic Toasted Oat Cereal

Oven-toasted oats tossed with fragrant cinnamon and served in a creamy, protein-rich yogurt base with juicy fresh blueberries.

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NUTRITION

444kcal
Protein
55.4g
Fat
8.9g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla whey protein powder

0.5 cup non-fat plain Greek yogurt

1 tbsp hemp hearts

0.5 cup fresh blueberries

0.5 cup unsweetened almond milk

0.5 tsp ground cinnamon

1 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350 degrees Fahrenheit and line a small baking sheet with parchment paper.

  • 2

    Spread the rolled oats in an even layer on the baking sheet and toast for 8 to 10 minutes until they are golden brown and smell nutty.

  • 3

    In a medium breakfast bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and almond milk until the mixture is silky and completely smooth.

  • 4

    Remove the oats from the oven and allow them to cool for two minutes so they stay crunchy when added to the bowl.

  • 5

    Stir the toasted oats and ground cinnamon into the yogurt mixture until well combined.

  • 6

    Top the cereal bowl with hemp hearts and fresh blueberries before enjoying immediately.

Classic Toasted Oat Cereal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Toasted Oat Cereal

YOUR SOLIN GENERATED RECIPE

Classic Toasted Oat Cereal

Oven-toasted oats tossed with fragrant cinnamon and served in a creamy, protein-rich yogurt base with juicy fresh blueberries.

NUTRITION

444kcal
Protein
55.4g
Fat
8.9g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla whey protein powder

0.5 cup non-fat plain Greek yogurt

1 tbsp hemp hearts

0.5 cup fresh blueberries

0.5 cup unsweetened almond milk

0.5 tsp ground cinnamon

1 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350 degrees Fahrenheit and line a small baking sheet with parchment paper.

  • 2

    Spread the rolled oats in an even layer on the baking sheet and toast for 8 to 10 minutes until they are golden brown and smell nutty.

  • 3

    In a medium breakfast bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and almond milk until the mixture is silky and completely smooth.

  • 4

    Remove the oats from the oven and allow them to cool for two minutes so they stay crunchy when added to the bowl.

  • 5

    Stir the toasted oats and ground cinnamon into the yogurt mixture until well combined.

  • 6

    Top the cereal bowl with hemp hearts and fresh blueberries before enjoying immediately.