Name: Triple-Decker Grilled Cheese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slice thin-sliced sprouted grain bread; 1 oz sharp cheddar cheese; 1 oz part-skim mozzarella cheese; 4 oz sliced roasted turkey breast; 0.25 tbsp ghee; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Pan-seared sprouted grain bread layered with sharp cheddar, mozzarella, and roasted turkey for a triple-decker sandwich that is incredibly gooey and golden.

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NUTRITION

Protein

51.4g

Fat

22.5g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

3 slice thin-sliced sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz sliced roasted turkey breast

0.25 tbsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Heat a large non-stick skillet or griddle over medium-low heat to ensure even melting without burning the bread.
2
Lightly spread the ghee on one side of each of the three slices of sprouted grain bread.
3
Place the first slice of bread ghee-side down in the skillet, then layer on the sharp cheddar and half of the turkey breast.
4
Top with the second slice of bread, then add the mozzarella cheese and the remaining turkey breast.
5
Place the third slice of bread on top with the ghee-side facing up.
6
Cover the skillet with a lid for 2 minutes to help the cheese melt, then flip the entire sandwich carefully using a large spatula.
7
Cook the other side for another 2-3 minutes until the bread is perfectly toasted and the cheese is bubbling.
8
Remove from heat, season the exterior with a pinch of sea salt and black pepper, then slice and serve immediately.