Name: Roasted Red Pepper Hummus with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup cooked chickpeas; 0.5 cup roasted red peppers; 0.25 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp extra virgin olive oil; 1 cup cucumber; 1 cup baby carrots; 0.25 tsp black pepper

Roasted Red Pepper Hummus with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken

Grilled chicken breast paired with a velvety roasted red pepper hummus and crisp raw vegetables for a vibrant and satisfying meal.

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NUTRITION

Protein

52.5g

Fat

10.7g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked chickpeas

0.5 cup roasted red peppers

0.25 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp extra virgin olive oil

1 cup cucumber

1 cup baby carrots

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast with half of the sea salt and all of the black pepper.
2
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.
3
In a food processor, combine the cooked chickpeas, roasted red peppers, tahini, lemon juice, garlic, ground cumin, and the remaining sea salt.
4
Process the mixture until the hummus is completely smooth and velvety in texture.
5
Slice the grilled chicken into thin, even strips.
6
Spread the roasted red pepper hummus onto a large plate, drizzle with extra virgin olive oil, and arrange the chicken strips on top.
7
Serve immediately with fresh cucumber slices and baby carrots for dipping.