Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Sliced Almonds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein isolate folded together and topped with juicy mixed berries and a handful of toasted almonds.

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NUTRITION

Protein

36.3g

Fat

5.6g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure there are no clumps.
3
Add the honey and whisk vigorously until the mixture is light and airy.
4
Gently fold in the chia seeds and let the mixture sit for five minutes to thicken.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the fresh mixed berries and the toasted sliced almonds for a satisfying crunch.