Name: Egg White and Spinach Scramble with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1.5 ounces Grilled Chicken Breast, diced; 2 cups Fresh Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 medium Avocado, sliced; 0.25 teaspoon Sea Salt and Black Pepper

Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Sautéed egg whites and fresh baby spinach scrambled with lean grilled chicken, topped with creamy avocado slices for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.5g

Fat

26.4g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Grilled Chicken Breast, diced

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

0.25 teaspoon Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.
3
Stir in the diced grilled chicken breast to the skillet to warm through.
4
Pour the egg whites over the chicken and spinach mixture.
5
Season with sea salt and black pepper.
6
Gently scramble the mixture with a spatula until the egg whites are fluffy and fully set.
7
Transfer the scramble to a plate and top with the fresh avocado slices before serving.